
Corporate & Organisations
Wellbeing support that’s practical, human and grounded
Corporate & Organisations
GROUP
This work brings nervous-system-aware wellbeing into professional, educational and community environments — supporting people to feel calmer, clearer and more resilient.
Sessions are designed to be:
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Accessible and inclusive
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Practical rather than performative
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Grounded in real human needs
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Suitable for all levels of experience
Ideal for organisations seeking meaningful wellbeing support without overwhelm or jargon.
Areas of support
Sessions can include:
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Stress and nervous system regulation
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Meditation and mindfulness
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Gentle movement or chair-based yoga
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Creative wellbeing and reflection
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Psychology evidence based tools and techniques (Neuro linguistic programming - NLP, Emotional intelligence (EI) Cognitive behavioural therapy (NLP) Thought Field therapy (TFT)
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Support through change, pressure or transition to build resilience
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Personal, management & team development
Work can be delivered as:
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One-off sessions or workshops
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Short programmes
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Ongoing wellbeing support
Who this is for
This work is ideally suited for small to medium sized businesses, organisations and community groups, however can be upscaled as required and tailored you your business needs.



