The Life Compass Method™
A deeper journey of clarity, integration and life direction
The Life Compass Method™
6-9 MONTHS ・ONE-TO-ONE ・BESPOKE ・HYBRID
A 6–9 month personalised coaching pathway
Some points in life call for more than short-term support.
The Life Compass Method™ is a long-term, whole-person coaching journey designed for people who want clarity, alignment, and sustainable change — without forcing, fixing, or burning out.
This is not about self-optimisation.
It’s about learning how to listen, orient, and move forward with integrity.
Who this is for
This pathway is for you if:
• You feel at a crossroads
• You’ve outgrown old roles, patterns or identities
• You want clarity around direction, purpose or balance
• You’re ready for change, but want it to feel grounded and sustainable
Many clients arrive here after a period of nervous-system strain, transition, or quiet inner questioning.
How The Life Compass Method™ Works
The Life Compass Method™ is a unique approach developed through years of lived and professional experience.
It brings together:
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Nervous-system regulation
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Evidence-based coaching psychology
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A structured life-area framework (broader than traditional “wheel of life” models)
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Gentle integration of embodied and reflective practices
We ensure a calm, stable base in each area before moving forward — creating sustainable, whole-life change.
Programme Structure
Duration: 6–9 months
Format
• One-to-one coaching
• Online or in person
• Personalised session rhythm
There is space for integration, pause, and recalibration throughout.
Who this is not for
This work involves steady, supportive guidance, sharing expertise, experience, evidence-based practices and methods, however, you will only get out of this programme what you are willing to put in.
If you're not willing or able to invest time in self-reflection or to implement the practices looked at in the sessions then this particular programme may not be best suited to your needs at this time.
This may not be the right fit if you’re looking for:
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Someone to 'just tell you what to do'
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Fast results without reflection or integration
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Spiritual bypassing or rigid doctrine
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Large anonymous classes with no personal support
This work is educative, thoughtful, transformational, deeply personal, grounded and lived — not performative. It is an agreement and commitment to yourself, a partnership...it will always remain your journey... with me as your guide.
Investment & Positioning
The Life Compass Method™ is a premium, low-capacity offering.
Investment reflects:
• Depth of support
• Length of relationship
• Personalised nature of the work
Places are limited to ensure quality and sustainability.
Investment details are discussed and shared following:
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Your Nervous System Reset, or
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An initial email enquiry
A Supportive Way In
Most clients begin their journey with a Nervous System Reset, creating a grounded base before committing to longer-term work.
This allows both of us to sense whether this pathway feels supportive and aligned.
Forget everything you think you know about life coaching. Elaine's approach is refreshingly different - I've noticed significant shifts in my health, confidence, and the way I show up in my business. I value my own worth better, understand the real value I bring to my clients, and set meaningful boundaries that protect my energy. My client relationships are stronger, my revenue has increased, and for the first time I feel I’m building my business in a way that supports both growth and a genuine work–life balance.
Dana Connelly, Director FLEET RISK MANAGEMENT, Glasgow
The Life Compass Method™ 9 month 1:1 programme
