Compassion-led, evidence-informed, personalised guidance for growth, clarity and wellbeing.

 

Free Consultation Call

A complimentary 15-minute conversation to explore your needs, goals and personal circumstances. This helps us both determine if we’re a good fit and which approach will support you best.
→ Book Your Free Call

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I can help if you’re feeling:

• You need balance, purpose, peace & joy in your daily life.

• Stress, anxiety & overwhelm are taking over

• Stuck, like there’s more to life

• Thriving in one area but struggling in another

• You need a safe space to press pause, reflect, reconnect with your purpose

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Tailored to meet you exactly where you are—physically, mentally, emotionally & spiritually.

Your bespoke session may include:

• Yoga Practice

  • Hatha​

  • Vinyasa

  • Nidra

  • Yin / Restorative

  • Breathwork & Pranayama

  • Mindfulness & Meditation - Wellness Strategies, exercises, interventions & Intentions

  • Trauma-sensitive, therapeutic, and highly personalised guidance​​

 

• Ancient Yoga Wisdom for today:

  • The Whole Self Model - a yoga based holistic model

  • The Yamas, Niyamas, Sadhanas & Surrender

  • Breathwork, Meditation, Energetic healing & alignment (Chakras)​​​​

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• Professional Life Coaching tools and techniques to help you find clarity and balance in everyday life depending on your individual needs.

  • ​Neuro-Linguistic Programming (NLP), Emotional Intelligence (EI),

  • Cognitive Behavioural Therapy (CBT),

  • Mindset & Resilience Training

  • The psychology of happiness

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COMING SOON: 

🌿 Live Music Breath-work - guided practice blending grounding breath-work with my own music -meditative, balancing, uplifting and empowering.

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PRICING

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Single Sessions

• £70 – 60 minutes

• £100 – 90 minutes

In-person sessions for non-specific yoga are held at Elaine’s Cumbernauld Studio and priced per hour - maximum of two people can attend the same session so you can bring along a friend to enjoy the experience too at no extra cost. 

 

Block Booking

60-minute sessions:

• 3-Session Pack – £200 (save £10)

• 6-Session Pack – £360 (save £60)

• 12-Session Pack – £660 (save £180)

90-minute sessions:

• 3-Session Pack – £280 (save £20)

• 6-Session Pack – £530 (save £70)

• 12-Session Pack – £1020 (save £180)

3-6 session blocks valid for 6 months. 12-session block valid for 12 months. Sessions can be in-person or online. Special Circumstance Discounts available - please call to discuss.

 

Signature Programmes

For deeper transformation with structure, accountability, and ongoing 1:1 guidance.

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The Yoga Life Compass™ (6-Month Programme)

A holistic journey blending yoga, coaching, guided self-inquiry, mind–body practices and lifestyle alignment.

Includes:

• Monthly 90-min 1:1 sessions

• Personalised practice plans

• Voice-note support & check-ins

• Access to PDF worksheets and Compass framework tools

Investment:

• £165/month (6 payments) or £925 upfront (save £65)

 

The Inner Voice Method™ (3–6 Month Mentorship)

For those ready to shift patterns, rebuild trust in self, and create inner quiet, clarity and confidence.

Includes:

• Fortnightly 60–90 min sessions (depending on needs)

• Voice-note guidance and personalised practices

• Meditation + breathwork sequences

• Emotional resilience and self-awareness coaching

• Access to all Inner Voice worksheets and materials

Investment:
3-Month Option:

• £180/month (3 payments) or £515 upfront (save £25)

6-Month Deep Dive:

• £165/month (6 payments) or £945 upfront (save £45)

 

Why Work With Elaine?

Because this is not simply yoga practice or life coaching. It is a lived-experience-informed, compassion-rooted, holistic approach—combining the physical, emotional, and psychological with clarity, intention and personalised guidance. Sessions are accessible, inclusive and grounding, supporting you exactly where you are.

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GIFT VOUCHERS AVAIALBLE ON REQUEST