Discover what it feels like to create & live the life your souls wants you to, with ease, grace and flow
You know there’s more to life than ticking boxes.
You want clarity, purpose, and the energy to live each day with intention—not just surviving, but truly thriving.
That’s where Yoga Life Coaching comes in.
What is Yoga Life Coaching?
At its heart, yoga means union—the integration of mind, body, and spirit with your true self and soul purpose.
My approach goes beyond the mat: it’s a holistic practice of aligning who you are with how you live, work, and love.
How it’s Different
Most coaching looks only at goals and productivity.
Most yoga focuses only on movement or stillness.
Most songwriting focuses only on the business of music.
Yoga Life Coaching goes far beyond the superficial and unites these three worlds with ease, grace and flow.
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Grounded in the ancient wisdom of Patanjali’s Eight Limbs of Yoga
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Rooted in my signature 10 Sacred Life Dimensions™ (Health, Purpose, Mindset & Emotions, Money, Career & Business, Legacy, Family, Love, Spirituality, Impact)
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Powered by modern life coaching psychology & neuroscience
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Complemented by the healing power of music and songwriting
This unique blend creates a transformational path where ancient wisdom meets modern living.
The Yoga Life Compass™ – Your Map to Transformation
My first signature programme developed to be your empowering framework, your compass for navigating life with flow, purpose, and resilience:
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Find clarity and purpose
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Balance your energy
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Build habits that last
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Align your outer world and strategy with your inner truth
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Create lasting transformation across all 10 Sacred Life Dimensions™
The Yoga Life Compass: 3-6-9 Alignment™ – Allowing Success
Where The Yoga Life Compass™ programme delves even deeper into working with The Law of Attraction to help you in allowing success to flow into your life.
The Inner Voice Method™ – Your Story. Your Song. Your Healing. Your Power.
This is my second signature programme developed to:
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Give a voice to your life story through the guided soul-deep process of authentic songwriting
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Produce, Record and release your song on all major digital platforms
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Share your story with the world in a way that connects with like-minded souls
Your Next Step
If you’re ready to stop drifting and start living in flow with your true purpose, this is your invitation.
Book your Yoga Life Coaching discovery call and begin your journey to freedom today.
WHY CHOOSE YOGA LIFE COACHING?
THE SCIENCE BEHIND YOGA LIFE COACHING
This is not religious - it's spiritual, practical and backed by science. Breathwork calms the nervous system. Mindful movement balances energy. Affirmations rewire your brain. Coaching strategies create clarity and action. Together, they help you step into your highest potential—consistently.
WHY WORK WITH ME?
I’m Elaine Lennon—Award-winning Singer-Songwriter, TEDx Speaker, Yoga Life Coach. My path blends decades of academic, working and lived experience in learning & development, creativity, performance, and personal transformation. I’ve walked this journey myself, and now I guide others—like you—to find balance, purpose, and impact. To find out more about my own journey visit BIO
WHAT CLIENTS ARE SAYING
“Elaine helped me find a clarity I never knew was possible. I feel aligned, energised, and confident in my next steps.” - DAWN ROGERS
“Her blend of coaching and yoga wisdom is unlike anything else—practical and soulful.” - EMILY PETERS
Read more client TESTIMONIALS on the HOME PAGE
MY OFFERING:
Mix and match between the offering of 1:1s, Programmes, Masterclasses & Workshops or we can discuss a tailored plan to fit your unique needs:
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Yoga Life Coaching
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The Yoga Life Compass™
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The Yoga Life Compass: 3-6-9 Alignment™
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The Inner Voice Method™
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Yoga Movement Sessions
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Ancient Yoga Wisdom for today:
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The Whole Self Model,
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The Yamas, Niyamas, Sadhanas & Surrender,
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Breathwork, Meditation, Energetic healing & alignment (Chakras),
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Yoga Nidra
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Mindfulness:
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Self discovery,
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Cycle of Mindfulness,
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Formal & Informal Mindfulness,
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Mindful Wellness Strategies, exercises, interventions & Intentions
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Law Of Attraction Coaching
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Psychology & LOA: Reticular Activating System (RAS),
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The emotion and science of Affirmations, Visualisation and Expectation,
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Positive Psychology of Happiness and more
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Professional Life Coaching Tools:
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Neuro-Linguistic Programming (NLP), Emotional Intelligence (EI),
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Cognitive Behavioural Therapy (CBT),
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Mindset & Resilience Training
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The psychology of happiness
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and many more being developed all the time...
COMING SOON:
🌿 Live Music Breath-work - guided practice blending grounding breath-work with my own music -meditative, balancing, uplifting and empowering.
🌿 Yoga Classes (1:1, intimate groups, large classes)
🌿 Hyponosis Practitioner & Hypnotherapy Guide
BOOK YOUR DISCOVERY CALL
Find out how Elaine can help you:
