Yoga Nidra with Elaine
A Journey to a Place Called Peace
Service Description
A deeply restorative, personalised Yoga Nidra experience for one or two people. Often described as yogic sleep, Yoga Nidra is a guided meditation practice that invites the body to rest deeply while the mind is gently guided towards a state of quiet awareness. Through Elaine's calming voice, carefully guided imagery, breath awareness and soothing sound, you'll be invited to slow down, release tension and step away from the demands of everyday life. Each session is thoughtfully guided to create a personal journey, offering space to settle your nervous system, quieten a busy mind and reconnect with a deeper sense of ease. Whether you're looking for some much-needed time for yourself or would like to share a restorative experience with someone else, this is an opportunity to pause, let go and simply be. Your experience includes: A personalised guided Yoga Nidra meditation. Gentle breath awareness and relaxation. Soothing sound and carefully selected music. Time to rest, restore and reconnect. A peaceful, welcoming space with no previous meditation experience needed. A little time away from the noise of everyday life. A journey inwards, to a place called peace. (If you'd like to share this experience with 1 friend please let Elaine know in advance and you can bring them with you for the same total price) Payment made in full via bank transfer at time of booking.
Cancellation Policy
Booking Policy Elaine Lennon | Wellbeing, Yoga, Education & Creative Experiences Thank you for booking an experience with Elaine Lennon. Each session, class and event is thoughtfully prepared to provide a welcoming, supportive and considered experience. Please read the following booking policy before making a reservation. 1. Making a booking Bookings can be made through the website or by contacting Elaine directly. Your booking is confirmed once you have received a booking confirmation. Where payment is required in advance, your place or appointment is secured once payment has been received. Some bookings may be arranged by bank transfer or cash, where agreed in advance. Please ensure your contact details are correct so that any important information or updates can reach you. 2. Payments Prices are displayed alongside the relevant service, class, workshop or event. Unless otherwise stated, payment is due at the time of booking or by the agreed payment date. Where a deposit or payment plan is offered, the relevant terms will be provided at the time of booking. Any optional extras, such as refreshments or lunch add-ons, will be clearly identified and charged separately. 3. Cancellations and changes by customers I understand that plans and circumstances can change. If you need to cancel or rearrange a booking, please contact Elaine as soon as possible. The following notice periods apply: Regular classes: Please provide at least 24 hours' notice of cancellation. Late cancellations and missed sessions are not normally refundable or transferable. Courses and multi-session programmes: Bookings secure a place for the duration of the programme. Missed sessions are not normally refundable or transferable. Private appointments and 1:1 experiences: At least 48 hours' notice is required to cancel or rearrange an appointment. Cancellations made with less notice, or missed appointments, may be charged in full. Workshops, retreats and special events: At least seven days' notice is required for a cancellation. Where sufficient notice is given, a refund may be offered, less any non-recoverable costs already incurred. Cancellations made within seven days of the event are not normally refundable, although a booking may be transferred to another person by prior arrangement. If you are unable to attend, please contact Elaine to discuss whether an alternative arrangement is possible. Transfers or changes are subject to availability and the nature of the book
Contact Details
Mosswater Wynd, Cumbernauld, Glasgow G68 9JU, UK
info@elainelennon.com