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The Life Compass™: Find Your Rhythm

Harbour 2 · Integration, Stability & Building Capacity

1 h
20 British pounds
The Boat House, Auchinstarry Marina, Glasgow|The Galsgow Westerwood Spa & Golf Resort|Saint Andrews Drive|The Glasgow Westerwood Spa & Golf Resort|The Coorie, Cumbernauld

Service Description

What if finding your rhythm wasn't about doing more, but about finding what works for you? There are times in life when you understand what is happening, recognise your patterns and even know what you need, but still struggle to live in a way that feels sustainable. You may know what matters to you, yet keep putting yourself last. You may have become more aware of your energy, but still find yourself running on empty. You may be ready for change, but unsure how to create a life that actually feels like yours. Find Your Rhythm™ is where awareness begins to become lived experience. Not someone else's version of balance. Not another list of things you should be doing. Your rhythm.


Upcoming Sessions


Cancellation Policy

Booking Policy Elaine Lennon | Wellbeing, Yoga, Education & Creative Experiences Thank you for booking an experience with Elaine Lennon. Each session, class and event is thoughtfully prepared to provide a welcoming, supportive and considered experience. Please read the following booking policy before making a reservation. 1. Making a booking Bookings can be made through the website or by contacting Elaine directly. Your booking is confirmed once you have received a booking confirmation. Where payment is required in advance, your place or appointment is secured once payment has been received. Some bookings may be arranged by bank transfer or cash, where agreed in advance. Please ensure your contact details are correct so that any important information or updates can reach you. 2. Payments Prices are displayed alongside the relevant service, class, workshop or event. Unless otherwise stated, payment is due at the time of booking or by the agreed payment date. Where a deposit or payment plan is offered, the relevant terms will be provided at the time of booking. Any optional extras, such as refreshments or lunch add-ons, will be clearly identified and charged separately. 3. Cancellations and changes by customers I understand that plans and circumstances can change. If you need to cancel or rearrange a booking, please contact Elaine as soon as possible. The following notice periods apply: Regular classes: Please provide at least 24 hours' notice of cancellation. Late cancellations and missed sessions are not normally refundable or transferable. Courses and multi-session programmes: Bookings secure a place for the duration of the programme. Missed sessions are not normally refundable or transferable. Private appointments and 1:1 experiences: At least 48 hours' notice is required to cancel or rearrange an appointment. Cancellations made with less notice, or missed appointments, may be charged in full. Workshops, retreats and special events: At least seven days' notice is required for a cancellation. Where sufficient notice is given, a refund may be offered, less any non-recoverable costs already incurred. Cancellations made within seven days of the event are not normally refundable, although a booking may be transferred to another person by prior arrangement. If you are unable to attend, please contact Elaine to discuss whether an alternative arrangement is possible. Transfers or changes are subject to availability and the nature of the book


Contact Details

  • The Boathouse Hotel Bar & Restaurant, Auchinstarry, Glasgow, UK

    info@elainelennon.com

  • Glasgow Westerwood Spa & Golf Resort, Saint Andrews Drive, Cumbernauld, Glasgow, UK

    info@elainelennon.com

  • Glasgow Westerwood Spa & Golf Resort, Saint Andrews Drive, Cumbernauld, Glasgow, UK

    info@elainelennon.com

  • Glasgow Westerwood Spa & Golf Resort, Saint Andrews Drive, Cumbernauld, Glasgow, UK

    info@elainelennon.com

  • Mosswater Wynd, Cumbernauld, Glasgow G68 9JU, UK

    info@elainelennon.com


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Occasional updates, notes, reflections and invitations — shared thoughtfully, not frequently.

The Life Compass™ is a practical, human approach to navigating change, uncertainty and everyday life, developed and stewarded by Elaine Lennon, supporting reflective coaching, yoga, creativity and conscious navigation experiences.

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All Intellectual Property of The Life Compass™ framework and all its parts is protected by Copyright and is sole property of Elaine Lennon. No reproduction is allowed of any element without prior written consent from Elaine Lennon.

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