The Life Compass™: Calm the Water
Understand your nervous system. Recognise your capacity. Develop new ways of responding.
Service Description
A practical small-group experience exploring the relationship between your body, mind and everyday life. Through wellbeing education, reflection and practical exercises, discover ways to understand what is happening, recognise your capacity and respond more consciously to life's changing demands.
Upcoming Sessions
Cancellation Policy
Booking Policy Elaine Lennon | Wellbeing, Yoga, Education & Creative Experiences Thank you for booking an experience with Elaine Lennon. Each session, class and event is thoughtfully prepared to provide a welcoming, supportive and considered experience. Please read the following booking policy before making a reservation. 1. Making a booking Bookings can be made through the website or by contacting Elaine directly. Your booking is confirmed once you have received a booking confirmation. Where payment is required in advance, your place or appointment is secured once payment has been received. Some bookings may be arranged by bank transfer or cash, where agreed in advance. Please ensure your contact details are correct so that any important information or updates can reach you. 2. Payments Prices are displayed alongside the relevant service, class, workshop or event. Unless otherwise stated, payment is due at the time of booking or by the agreed payment date. Where a deposit or payment plan is offered, the relevant terms will be provided at the time of booking. Any optional extras, such as refreshments or lunch add-ons, will be clearly identified and charged separately. 3. Cancellations and changes by customers I understand that plans and circumstances can change. If you need to cancel or rearrange a booking, please contact Elaine as soon as possible. The following notice periods apply: Regular classes: Please provide at least 24 hours' notice of cancellation. Late cancellations and missed sessions are not normally refundable or transferable. Courses and multi-session programmes: Bookings secure a place for the duration of the programme. Missed sessions are not normally refundable or transferable. Private appointments and 1:1 experiences: At least 48 hours' notice is required to cancel or rearrange an appointment. Cancellations made with less notice, or missed appointments, may be charged in full. Workshops, retreats and special events: At least seven days' notice is required for a cancellation. Where sufficient notice is given, a refund may be offered, less any non-recoverable costs already incurred. Cancellations made within seven days of the event are not normally refundable, although a booking may be transferred to another person by prior arrangement. If you are unable to attend, please contact Elaine to discuss whether an alternative arrangement is possible. Transfers or changes are subject to availability and the nature of the book
Contact Details
Glasgow Westerwood Spa & Golf Resort, Saint Andrews Drive, Cumbernauld, Glasgow, UK
info@elainelennon.com